I got this fantastic idea from Bonnie Gillespie whom if you don't know and you're an actor trying to work, you need to just go down the rabbit hole of her website and all she offers. The Sum of All Years is a writing exercise in which each year of your life is described in … Continue reading The Sum of All Years
I saw this video yesterday as a part of a meditation series I'm participating online. It really changed how I felt and so I share the video with you. You can participate for free, in the 21 Days of Gratitude Series here.
We'll start at the end of the journey: the last sunrise at the Point, where we would all practice qigong and then walk back to the Hale and practice together for the last time on this journey. The tears flowed at the end of this practice, it would be saying farewell for now to some … Continue reading Mahalo
Once I was small, bornpushed into this worldand someone cared for mefed, changed, clothedmade sure I was warmloved the best that they coulduntil I was able to do it myself.First movingfingers, hands, seeingthen the many movementswobble, then small stepsuntil run, leap, turnall in the many ways to live this life.Frustrated at how time can stand … Continue reading On Living