One Love Newsletter 2011As I reflect back on the past year there are more than a few things I've learned:1. I can do a lot.2. I get burned out doing a lot.3. I don't have to do everything.4. Sometimes opportunities arise and I don't necessarily have to take them.5. I would rather have peace that … Continue reading Out with the old – in with the new?
A complicated time of year. I went into a store yesterday and became very, very, present. I made my way slowly, patiently and carefully through a crowded parking lot and a crowded store. I watched as people often mindlessly rushed through, if you weren't watching where they were going, they were going to run into … Continue reading Christmas thoughts
In my own practice or my own experience of life, I've noticed, perhaps a coincidence or not, that when the moon is full things happen. When I worked as a waitress on the Full Moon, we would know that there would be unusual circumstances and unusual people. People would come in and we'd be quite … Continue reading Moon Days – A Yoga Holiday
I had a friend pass recently, unexpectedly to everyone except for him. In the days preceding his death, he passed along a box to a neighbor saying if he didn't make it back give it to his family. When friends went out to his car to get it in the parking lot, all of his … Continue reading The big unknown